emotional lives
I get excited about emotions. I feel them deeply personally, I am affected by others' emotional lives, and the stories behind them are...
relational therapy
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katielarsonmft
- May 6
- 1 min
Book Report: ATLAS OF THE HEART
Thank you again Brené, for this fly over of emotions, giving us words to navigate our feelings landscape together. These are emotions...
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katielarsonmft
- Mar 25
- 2 min
Winter, Spring / Grief, Joy
Last I checked in, I was weighing in on the grief that we collectively are feeling as humans. This is a grief we can't help but share for...
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katielarsonmft
- Mar 4
- 2 min
connection in grief
It is so hard to be a person right now. Like it's a heavy heavy heavy time. Do you feel weighed down? I know I do. As an externally...
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katielarsonmft
- Feb 28
- 1 min
Book report: THOSE WE THROW AWAY ARE DIAMONDS
How often do we consume what is comfortable to us? We love to eat what feels soothing, we love to watch what is distracting, we love to...
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katielarsonmft
- Feb 25
- 2 min
meet my part
Hello! I am one of Katie's parts who loves to connect through humor, fun-ness, sarcasm, a swift dig, and color. I'm mainly about...
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katielarsonmft
- Feb 11
- 2 min
above the noise
Last month, I heard a fantastic story on NPR about the trends that grab us. The point they were making in the story hit me deeply - that...
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katielarsonmft
- Jan 19
- 2 min
how do we cope
When clients come into the practice, in the top three things that they are looking for are better, more coping strategies. We yearn for...
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katielarsonmft
- Jan 18
- 2 min
word of the year
Hi! It's January 18th, so not too late (right???) to comment on the word of the year idea. I hope you've picked one, I think it's a fun,...
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katielarsonmft
- Jan 14
- 2 min
in the bleak midwinter
hello folks! i am writing to you as a fierce summer-lover. does it not surprise you that i live for the full blooms and full sun of the...
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katielarsonmft
- Dec 8, 2021
- 2 min
flowers remember
Flowers help us tell our stories. We use them to celebrate anniversaries and to congratulate each other. We decorate our weddings and...
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katielarsonmft
- Dec 6, 2021
- 2 min
mismatched emotions
Have you ever been beyond angry? When you have been so livid you couldn't imagine not being this upset anymore? Or maybe you have been so...
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katielarsonmft
- Nov 29, 2021
- 1 min
Book report: CAPTURE
Just finished a book that I'd love to recommend to you folks. Capture, by Dr. David Kessler combines understanding brain mechanics and...
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katielarsonmft
- Nov 12, 2021
- 1 min
seasons come, seasons go
It's fall here in Nashville. And all over the city, the people rejoice. The heat is gone and many of us are gladly putting away short...
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katielarsonmft
- Nov 9, 2021
- 2 min
our brains in action / we're all different ; we're the same
Caveat: I am not a 'science-y' person. I look at a rainbow and think "How magical!", not "Wow, the water droplets in the air are making a...
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katielarsonmft
- Sep 14, 2021
- 3 min
yes / no thinking
Are you a yes / no thinker? I have a confession for you that I am not. I actually get into trouble at our house because I cannot answer a...
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katielarsonmft
- Aug 17, 2021
- 1 min
what is perennial
hi! i'm so glad you're here. i am here because i found that people are perennial. are you a gardener? i am a budget minded gardener. i...
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